Get Happy, Get Healthy, Get Help with HUMANA
  Sep 19th, 2019
  08:15 am - 03:00 pm

Every Thursday

There is always something exciting going on—you can enjoy a variety of no-cost events, programs and activities designed to help you improve your physical and mental health.

WHAT CAN YOU DO AT YOUR NEIGHBORHOOD HUMANA LOCATION?

GET HEALTHY – FOCUS ON HOW TO IMPROVE HEALTH

Health and wellness classes have something for everyone!
• Cooking and nutrition courses

GET HAPPY – FOCUS ON STAYING SOCIAL

Spend time with friends and make new ones!
• Social events
• Fun and games

GET HELP – FOCUS ON INFORMATION YOU NEED
Humana team members are on-site to help you:
• Understand your benefits, plan specifics and bills
• Meet a health educator or a Customer Care specialist to get help with things like:
-Nutrition, health and lifestyle education
-Navigating your Humana plan
-Locating community resources

SEPTEMBER 5th

  • 9 a.m. DIY craft: Hanging flowers
  • 10 a.m. Tools to help you overcome anxiety
  • 11 a.m. Thyroid disorders: Signs and solutions
  • Noon Blood pressure screenings
  • 1 p.m. BMI screenings
  • 2 p.m. Family Feud

SEPTEMBER 12th

  • 9 a.m. DIY craft: Ladybug painted rocks
  • 10 a.m. Simple steps to help prevent falls
  • 11 a.m. Arthritis: Managing joint pain
  • Noon Medicare 101
  • 1 p.m. Grandparents’ Day celebration and
  • September birthday celebration
  • 2 p.m. Brain games

SEPTEMBER 19th

  • 9 a.m. DIY craft: Home hangers
  • 10 a.m. Clean eating: Ditch the processed foods
  • 11 a.m. Arthritis and your diet: The hidden connection
  • Noon Healthy cooking demo:
  • Inflammation-fighting foods
  • 1 p.m. BMI screenings
  • 2 p.m. Name That Tune

SEPTEMBER 26th

  • 9 a.m. DIY craft: Ceramic tile
  • 10 a.m. Simple steps to boost your immunity
  • 11 a.m. Skincare for seniors: Nourishing aging skin
  • Noon Medicare 101
  • 1 p.m. Bring a friend social
  • 2 p.m. Brain games

RECURRING CLASSES

  • 8:15 – 9:15 a.m. Walking group
  • Noon – 1 p.m. Coloring for relaxation
  • 12:15 – 1:15 p.m. SilverSneakers® Classic*
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Add to Calendar DD/MM/YYYY 01/08/2019 08:15 am 26/12/2019 03:00 pm Get Happy, Get Healthy, Get Help with HUMANA

Every Thursday

There is always something exciting going on—you can enjoy a variety of no-cost events, programs and activities designed to help you improve your physical and mental health.

WHAT CAN YOU DO AT YOUR NEIGHBORHOOD HUMANA LOCATION?

GET HEALTHY – FOCUS ON HOW TO IMPROVE HEALTH

Health and wellness classes have something for everyone!
• Cooking and nutrition courses

GET HAPPY – FOCUS ON STAYING SOCIAL

Spend time with friends and make new ones!
• Social events
• Fun and games

GET HELP – FOCUS ON INFORMATION YOU NEED
Humana team members are on-site to help you:
• Understand your benefits, plan specifics and bills
• Meet a health educator or a Customer Care specialist to get help with things like:
-Nutrition, health and lifestyle education
-Navigating your Humana plan
-Locating community resources

SEPTEMBER 5th

  • 9 a.m. DIY craft: Hanging flowers
  • 10 a.m. Tools to help you overcome anxiety
  • 11 a.m. Thyroid disorders: Signs and solutions
  • Noon Blood pressure screenings
  • 1 p.m. BMI screenings
  • 2 p.m. Family Feud

SEPTEMBER 12th

  • 9 a.m. DIY craft: Ladybug painted rocks
  • 10 a.m. Simple steps to help prevent falls
  • 11 a.m. Arthritis: Managing joint pain
  • Noon Medicare 101
  • 1 p.m. Grandparents’ Day celebration and
  • September birthday celebration
  • 2 p.m. Brain games

SEPTEMBER 19th

  • 9 a.m. DIY craft: Home hangers
  • 10 a.m. Clean eating: Ditch the processed foods
  • 11 a.m. Arthritis and your diet: The hidden connection
  • Noon Healthy cooking demo:
  • Inflammation-fighting foods
  • 1 p.m. BMI screenings
  • 2 p.m. Name That Tune

SEPTEMBER 26th

  • 9 a.m. DIY craft: Ceramic tile
  • 10 a.m. Simple steps to boost your immunity
  • 11 a.m. Skincare for seniors: Nourishing aging skin
  • Noon Medicare 101
  • 1 p.m. Bring a friend social
  • 2 p.m. Brain games

RECURRING CLASSES

  • 8:15 – 9:15 a.m. Walking group
  • Noon – 1 p.m. Coloring for relaxation
  • 12:15 – 1:15 p.m. SilverSneakers® Classic*
Yorktown Center, 203 Yorktown Center, Lombard