Every Thursday across from Von Maur

There is always something exciting going on—you can enjoy a variety of no-cost events, programs and activities designed to help you improve your physical and mental health.

Not a member? That’s OK! Everyone is welcome, so bring a friend and stop by!

WHAT CAN YOU DO AT YOUR NEIGHBORHOOD HUMANA LOCATION?

GET HEALTHY – FOCUS ON HOW TO IMPROVE HEALTH

Health and wellness classes have something for everyone!
• Cooking and nutrition courses

GET HAPPY – FOCUS ON STAYING SOCIAL

Spend time with friends and make new ones!
• Social events
• Fun and games

GET HELP – FOCUS ON INFORMATION YOU NEED
Humana team members are on-site to help you:
• Understand your benefits, plan specifics and bills
• Meet a health educator or a Customer Care specialist to get help with things like:
-Nutrition, health and lifestyle education
-Navigating your Humana plan
-Locating community resources

Thursday, December 5
9 a.m. DIY craft: Snowflakes
10 a.m. Healthy vision for aging eyes
11 a.m. What you need to know about Alzheimer’s disease
Noon Learn how to cash in your Go365® Bucks
1:30 – 2:30 p.m. Humana Gold Plus® HMO seminar*

*Humana Medicare Advantage members only

Thursday, December 12
9 a.m. DIY craft: Holiday ornament decoration
10 a.m. Tools to help you overcome anxiety
11 a.m. Helping a loved one with dementia
Noon Learn how to cash in your Go365® Bucks
1 p.m. December birthday social
2 p.m. Holiday carol karaoke

Thursday, December 19
9 a.m. DIY craft: Popsicle stick Christmas trees
10 a.m. Secrets of centenarians: How to live to 100
11 a.m. Get smart about food labels
Noon Healthy cooking demo: Eating smart
1 p.m. Learn how to cash in your Go365® bucks
2 p.m. Gift wrapping center

Thursday, December 26
Closed for the Holiday

RECURRING CLASSES
8:15 – 9:15 a.m. Walking group
Noon – 1 p.m. Coloring for relaxation
12:15 – 1:15 p.m. SilverSneakers® Classic