FIT4MOM is dedicated to the Strength In Motherhood. By providing classes and support for moms in every stage of motherhood. Women have the opportunity to have a workout and support that is flexible around motherhood.
*From membership passes to drop-ins, please contact Lesley Lehman at email@example.com for pricing information.
Stroller Strides & Stroller Barre are a complete strength training program that provides mothers the opportunity to get in shape while working out with their child(ren). Classes are taught by certified instructors and are appropriate for all fitness levels. Activities include body toning intervals using your stroller and the environment, along with power walking or jogging.
The Stroller Strides & Barre workouts are fun and unlike any other fitness classes! Children are actively engaged in songs and activities and in addition to getting a great workout, you are also a part of a supportive community of local moms. We welcome babies from 6 weeks to any age!